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Productivity
Productivity 
Joel ·
Know yourself: Observing your own behaviours
The most fundamental skill for any self improvement...
Joel · 
Productivity Joel ·
How to divide and conquer tactics for your goals
Starting work on your goals requires an extra amount of energy...
Joel · 
Productivity Joel ·
Don't break the chain: The power of grinding
How do you get consistency?
Joel · 
Productivity Joel ·
How location leads to a behaviour change
The effects of moving to a new environment...
Joel · 
Productivity Joel ·
What is the paradox of temptation bundling
Let's explore how rewards can work for, not against us.
Joel · 
Productivity Joel ·
Escaping Dopamine Deception
See rewards can be a powerful part of the habit loop and reinforce behaviors, both good or bad...
Joel · 
Productivity Joel ·
Keep that cue, replace the routine
How do we break a bad habit?
Joel · 
Productivity Joel ·
Building a foundation of anchors & chains
What do you need to form a new behavior?
Joel · 
Productivity Joel ·
The magic of "just 5 minutes": Breaking out of procrastination
How do you break out of a procrastination rut?
Joel · 
Productivity Joel ·
S.M.A.R.T. goals that actually work
Let’s talk S.M.A.R.T. goals. You've probably heard them, maybe even used to some degree in the past...
Joel ·