Blog
Insights & Inspiration
Tips, strategies, and stories to help you stay accountable and achieve your goals.
Digital detox yourself: Using technology for productive means
Technology has progressed in a evolutionary blink of an eye, faster than our ability to adapt...
Joel · The power of rituals: how to use them for your benefit
How to reduce anxiety and improve performance?
Joel · Move more! How to moderate daily physical activity
Exercise isn't just for physical health though…
Joel · Why you should practice gratitude
It can have powerful indirect benefits to performance and goal accomplishment...
Joel · Internal testing begins - Founders Update #42
Quick update - we've started using the new GoalsWon version internally which is a really nice little milestone after months of work on it.
Joel · Track your time
Once you have that data, you're in a position to decide.
Joel · Implementation intentions: The power of having pre defined plans
How to be prepared to make good decisions...
Joel · How to build a relationship with your future self
Today we're going to learn to build a relationship with our future selves and why it can help...
Joel · 2 steps forward, 1 step back - Founders Update #41
No, we haven’t been on vacation, sipping pina coladas in the Bahamas
Joel · How to use forcing functions to break a habit
How to stop indulging in bad behaviors...
Joel · How to automate the grind
How we can save time and in doing so speed up the pace towards hitting our goals...
Joel · Why you should measure your progress
"You can't manage what you can't measure"
Joel ·